Skip to main content

Health Benefits of Smiling




Why you should be smiling in 2018
The world looks brighter from behind a smile! 
Smiles are contagious. Studies have shown that people have a difficult time frowning when someone else is smiling at them. In fact, they couldn’t help but smile themselves. Make a habit throughout the year to compliment the people you meet with a smile and watch them pay it forward.
Smiles relieve stress. When you smile, the body releases endorphins that help quickly change your mood. This makes you feel better, thus relieving your body of stress. Try smiling even when you don’t feel like it and notice the difference.
It is easier to smile than frown. Did you know the body uses more muscles to frown than it does to smile? That means you have to put forth more effort to look sad than to simply appear happy. Turn that frown upside down in 2018 and give your muscles a break.
It boosts your immune system. Scientists have found that smiling relaxes the body, allowing it to build a stronger immune system and contributing to overall good health. Smile more this year. You could be helping your body fight sickness.
5. Helps you get promoted. People who smile often appear to be more attractive, social and confident. These people are also most likely to get promoted at work. Smile more at work this year. It could lead to your next promotion.
Smiles are more attractive than makeup. A recent study shows that women who do not wear makeup but are smiling appear to be more attractive to men. Save yourself the extra time in the morning and put on a smile instead of a full face. You just might get a date.
Smiles are the most recognizable facial expression. Did you know that a smile can be recognized from up to 300 feet away? Flash your beautiful smile when out in public or in big groups and help people find you easier.
People who smile live longer. Previously, we mentioned that smiling boosts your immune system. One large benefit of that is a longer lifespan. Science says that people who smile often live an average of 7 years longer than those who do not. Lengthen your time on this earth by smiling more in 2018.
So, Keep On Smiling!

Egger Orthodontics has been creating healthy, beautiful smiles for patients of all ages since 1998.  If you have not yet started orthodontic treatment or have questions, contact our office at #425-392-2499 for a complimentary evaluation.


This blog is for informational purposes only. The opinions expressed here are protected by copyright laws and can only be used with written permission from the author.
Labels:

Comments

Post a Comment

Popular posts from this blog

Welcome to Egger Orthodontics!

We are delighted to welcome you to Egger Orthodontics! We are passionate about people - we just happen to do amazing orthodontics! From the moment you walk through the door for your consultation, until your very last follow-up appointment, Egger Orthodontics coaches you through every step of your plan. By using the latest techniques and equipment available in orthodontics our team puts you, your experience, and your smile first. Our downtown Issaquah office is family-oriented and patient-focused. Our team members love the relationships we build with patients, sharing stories and learning about their lives. These relationships are what make us look forward to each workday, because we know our day will be spent creating big smiles. With over 25 years experience working with patients of all ages, Dr. Nadine Egger believes that providing an individualized course of treatment leads to better, faster results. She has stayed at the forefro...
2 comments
Read more

Your Opinion Matters

Nothing makes us SMILE more than when you love your SMILE! 1. Feedback helps us give you our best .   We want every single one of your visits to be friendly, comfortable, and thorough. Even if you’ve left us a review in the past, we appreciate hearing from you after each of your visits so we can be aware of anywhere we can serve you better. 2. Your online reviews help us to learn and recognize areas where we can grow.   Online reviews can help us learn the needs and concerns of our families and friends. This, in turn, allows us to make better decisions about how we can continue to improve our services to our community. 3. Your voice is important and your opinion counts !  We value each and every one of you and we really appreciate when we’re able to learn how you feel about your visits to our office! Please take just a brief moment to leave us a review on whichever of the following sites you prefer: Google+ Yelp Facebook Dr. Nadine Egger and the...
1 comment
Read more

Clear Aligner Therapy with Invisalign

Here we are prepping for clear aligner therapy like it's our job.  AND WE LOVE IT! While there are several major companies that have labs to fabricate the aligners, the most recognizable lab is Invisalign, which is our preferred company. Here at   #eggerortho , we use a iTero digital scanner to make a virtual 3D model of your teeth. With that model and the necessary dental records taken in our office, Dr. Egger then reviews the records and makes a custom treatment plan for each patient. The template (shown above) is being filled with a composite resin on individual teeth in a precise shape based on Dr. Egger’s prescription. These are what are more commonly known as attachments. The size, shape and placement of the attachments is dependent on the amount of tooth movement necessary. The attachment template is filled at the patient’s appointment and is stored in a dark, temperature controlled area so that the resin does not harden and set. Once the te...
1 comment
Read more