3, 2, 1... HAPPY NEW YEAR! Start 2019 off with good oral health If you want healthy teeth throughout your life, then you need to take care of them. Good oral hygiene habits are not something you can just do "occasionally". You have to make good habits such as brushing and flossing twice daily. If you don't keep your teeth and gums clean, you will need costly dental treatment later in life. Here are some more tips that will help ensure you keep your gorgeous SMILE for a lifetime. Brush Twice Daily You probably already know that you need to brush your teeth at least twice a day, but lots of people don’t follow this advice. In particular, people forget to brush their teeth at night, which means that the plaque from the day has 8+ hours to build up while you are sleeping. This can result in cavities and gum disease. Brush Thoroughly When you brush your teeth, make sure you brush your tongue and your gums at the same time. This helps to ...
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